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Mindstories is a fascinating podcast focused on unraveling the many forms of psychological therapeutic intervention. Covering medication management, established & alternative therapies, & women’s mental health, our expert guests share highly informative & valuable information. Mindstories is hosted by Dr. Josephine McNary, a Stanford / Tulane / UCLA-trained Psychiatrist. In her practice, CalPsychiatry, she & her team focus on women’s mental health, mood & anxiety disorders, ADD, PTSD & addiction.
Episodes
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
Dr. Emily Hu is a licensed clinical psychologist with Thrive Psychology Group in Los Angeles who specializes in treating trauma and addictions. Her work encompasses themes of resilience, strength, social support, and finding and unapologetically living one's genuine true self. She is especially passionate about working with BIPOC and LGBTQ+ folx.
In this episode we focus on trauma. We talk about four specific therapeutic modalities used to treat trauma, which includes Cognitive Reprocessing Therapy (CRP), Prolonged Exposure (PE), Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). We also touch on the connection between trauma and addiction.
EMDR International Association
International Society for Traumatic Stress Studies
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