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Mindstories is a fascinating podcast focused on unraveling the many forms of psychological therapeutic intervention. Covering medication management, established & alternative therapies, & women’s mental health, our expert guests share highly informative & valuable information. Mindstories is hosted by Dr. Josephine McNary, a Stanford / Tulane / UCLA-trained Psychiatrist. In her practice, CalPsychiatry, she & her team focus on women’s mental health, mood & anxiety disorders, ADD, PTSD & addiction.
Episodes
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Dr. Mann is a clinical psychologist, Air force Veteran and San Diego resident. His clinical practice focuses on anxiety related disorders, trauma and insomnia. Before entering the field of psychology he worked as a programmer and data analyst for a variety of corporations and currently works in private practice offering telehealth services in California, Hawaii, DC, Maryland and Virginia. Outside of work he is an avid surfer traveling all over the world to catch the perfect wave!
Clinical Guideline for the Evaluation and Management of Chronic Insomnia in Adults
Quiet Your Mind and Get to Sleep - Colleen E. Carney and Rachel Manber
Talking Sleep Season 4, Episode 19, MELATONIN
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